Exploring The Origins Of Dry Needling: A Historical Overview

The history of dry needling is a fascinating story rooted in both ancient and modern medicine. Today, dry needling is a commonly used treatment for musculoskeletal pain and muscle tightness. But how did it evolve into the highly effective technique we use today? In this article, we will take you through the historical journey of […]
Acupressure for Diabetes: 6 Points to Support Blood Sugar Alongside Your Care Plan

Diabetes support and acupressure Last updated: May 10, 2026 | Medically reviewed by Daniel Messina, L.Ac., MSOM, Dipl. NCCAOM, Founder of Messina Acupuncture PC in Setauket, NY If you live with type 2 diabetes in Setauket, your week may already include finger-stick checks, medication reminders, food decisions, movement goals, and A1C conversations with your doctor. […]
Can I Take Painkillers Before Acupuncture? A Setauket Patient’s Guide to Medication & Efficacy

Picture this scenario: You woke up this morning with a migraine that feels like a vice grip, or maybe your lower back seized up while shoveling snow in your driveway in Setauket. You have an acupuncture appointment scheduled for 2:00 PM. You are in agony, and the bottle of Ibuprofen is staring at you from […]
Can You Exercise After Acupuncture? What Athletes Should Know

Acupuncture, Exercise & Athletic Recovery You finish acupuncture in the afternoon and still have a run, lifting session, swim, tennis match or fitness class planned for later. Do you need to cancel it? For most people, there is no evidence-based rule requiring a full 24 hours without exercise after acupuncture. The better answer depends on […]