Can You Exercise After Acupuncture? The Setauket Athlete’s Guide to Recovery

You just finished a session at Messina Acupuncture in Setauket. The needles are out, your shoulder pain has subsided to a dull hum, and you feel that distinct, floaty sensation we call being “Acu-Stoned.” You glance at the clock—it’s only 3:00 PM. The question hits you: “Can I still make my 5:00 PM CrossFit class? […]