How to Breathe to Ease Nausea: Simple, Practical Techniques and How Acupuncture Helps

Man sitting in the passenger seat of a car practicing diaphragmatic breathing with one hand on chest and one on stomach to relieve nausea or motion sickness.

Nausea Relief · Breathwork · East Setauket, NY Nausea is a nervous system event as much as a stomach event, which is why calming the nervous system can sometimes calm the stomach too. Two approaches work through that pathway: deliberate breathing techniques you can use anywhere, and acupuncture, which aims to modulate the same systems […]