Women’s Sinus Pressure Points: Hormonal Congestion, Cycle Headaches, and Menopausal Sinus Relief

Many women notice a puzzling pattern with their sinus pressure points: congestion that flares the week before a period, pregnancy “colds” that never quite resolve, or new facial pressure that starts somewhere in perimenopause. These shifts are rarely coincidental. The lining of the nose is unusually sensitive to circulating hormones, and changes across the menstrual […]