Can You Take Painkillers Before Acupuncture?

If you are planning to visit Messina Acupuncture, you may be wondering: Can I take painkillers before acupuncture? This question is not uncommon. Many people seeking relief from chronic pain or muscle tension often rely on painkillers for comfort. However, when it comes to acupuncture, the use of painkillers before your appointment can impact how […]

Can You Exercise After Acupuncture?

Acupuncture has become a popular therapy for treating pain, stress, and a variety of health conditions. Many people visit our clinic in East Setauket, NY, to experience the benefits of acupuncture. However, one question we often hear is, “Can you exercise after acupuncture?” The answer depends on several factors, including the type of treatment you […]

What Not To Do Before Acupuncture

Acupuncture is a cornerstone of Traditional Chinese Medicine (TCM) that takes a holistic approach to wellness. Whether you’re seeking relief from chronic pain, stress reduction, or improved overall health, understanding how to prepare for your session can play a role in the outcome. This article will examine what not to do before acupuncture, providing valuable […]

The Benefits Of Acupuncture For Women’s Health

Women’s health is a complex and multifaceted area, encompassing various stages of life from menstruation to menopause and beyond. Acupuncture offers a holistic approach to supporting a wide range of women’s health needs during different life stages. This article will look at the diverse benefits for women’s health with acupuncture, shedding light on its potential […]

Four Acupressure Points For Nausea Relief During Pregnancy

Pregnancy is a beautiful journey, but for many women, it’s often accompanied by the unpleasantness of morning sickness. That queasy feeling, sometimes lasting all day, can make it difficult to enjoy this special time. While there are various remedies available, many expectant mothers prefer natural approaches. Acupressure, a traditional Chinese medicine technique, offers a drug-free […]

Dry Needling Vs. Wet Needling: Learn The Difference

Needling therapies have become increasingly popular for addressing musculoskeletal pain and dysfunction. However, the terminology can be confusing, with terms like “dry needling” and “wet needling” often used interchangeably, though they represent distinct approaches. This article will analyze the differences between dry needling vs. wet needling, clarifying their applications and potential benefits. Understanding these distinctions […]

Does Acupressure Work For Nausea?

Nausea can disrupt daily life and impact overall well-being. Whether it’s triggered by motion sickness, pregnancy, or other factors, the desire for effective relief is universal. Acupressure has gained attention as a potential natural remedy for nausea. But does acupressure work for nausea? In this post, we take a closer look at the evidence surrounding […]

How Long Is A Dry Needling Session? What To Expect In Duration

Dry needling has become a widely preferred method for addressing chronic pain, migraines, and orthopedic challenges. This non-invasive technique uses fine needles to target trigger points and relieve muscle tension. A frequent question for new patients is: how long is a dry needling session? Knowing the duration provides clarity and helps set realistic expectations for […]

How Acupuncture Can Help Relieve Stress

Stress has become a common part of life for many individuals. Its impact on physical and mental health is significant, often leading to issues such as anxiety, sleep disturbances, and muscle tension. Among the many options for managing stress, turning to acupuncture to relieve stress offers a natural and effective method. By targeting specific points […]

Acupressure Vs. Massage Therapy: Understanding The Key Differences

The debate between acupressure vs. massage often leaves individuals wondering which therapy best suits their needs. Both techniques hold immense value in promoting physical and mental well-being, but they differ in approach, purpose, and methods. Understanding the unique aspects of each can help individuals make informed decisions to address their specific concerns. Origins and Historical […]