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Acupuncture needles inserted in the abdomen for digestive health and stress relief in East Setauket NY

Acupressure Vs. Acupuncture: What’s The Difference?

The worlds of complementary and alternative medicine often introduce us to terms that sound similar…

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Practitioner performing dry needling on forehead trigger points during a therapeutic session at Messina Acupuncture

The Health Benefits Of Dry Needling

If you’ve been dealing with stubborn muscle pain or tightness that just won’t loosen up,…

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Acupuncturist inserting needle into patient's upper back during treatment

How Much Does Acupuncture Cost? An Overview

When patients begin exploring natural treatment options for pain relief, stress reduction, or chronic health…

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Acupuncturist inserting needle into a patient’s lower back during acupuncture therapy

A Holistic Approach To Health: Your Guide To Acupuncture

Acupuncture is one of the oldest continuously practiced healing methods in the world. Originating within…

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Acupuncture needles in the arm for tennis elbow treatment in East Setauket NY

How Dry Needling Can Help You Recover From Tennis Elbow

Tennis elbow (medically known as lateral epicondylitis) can make simple tasks like lifting a coffee…

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Acupuncture needles placed in the back for pain relief treatment in East Setauket NY

How Acupuncture Supports Natural Healing And Overall Well-Being

Acupuncture for healing is more than just a treatment for pain. It is a way…

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Acupuncture needles inserted in the abdomen for digestive health and stress relief in East Setauket NY

Can You Keep Your Leggings On During Acupuncture?

Acupuncture sessions often bring up practical questions about clothing. At Messina Acupuncture in East Setauket,…

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Therapist performing lower back massage therapy for pain relief in East Setauket NY

Medical Massage Therapy Vs. Chiropractic Care: Which One Is Right For You?

If you’ve been dealing with chronic pain, tight muscles, stiffness, or fatigue in East Setauket…

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Cranial and facial massage therapy for relaxation and stress relief in East Setauket NY

How Medical Massage Therapy Helps You Relieve Stress

Everyone experiences stress — but the real trouble starts when stress stops feeling temporary and…

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