Blog

Latest on the Blog

Therapist performing deep tissue massage for pain relief in East Setauket NY

Medical Massage vs. Traditional Massage: Which One Fits Your Needs?

Traditional (relaxation) massage and medical (clinical) massage serve distinct goals. Traditional massage focuses on stress…

Read More
Acupuncture For Migraines And Headaches Do They Really Help

Dry Needling for Migraines: How Treating Your Neck Can Stop Head Pain

If you live with migraines, you know that calling it “just a headache” is an…

Read More
Acupuncture needles inserted in the abdomen for digestive health and stress relief in East Setauket NY

Acupressure Vs. Acupuncture: What’s The Difference?

The worlds of complementary and alternative medicine often introduce us to terms that sound similar…

Read More
Practitioner performing dry needling on forehead trigger points during a therapeutic session at Messina Acupuncture

The Health Benefits Of Dry Needling

If you’ve been dealing with stubborn muscle pain or tightness that just won’t loosen up,…

Read More
Acupuncturist inserting needle into patient's upper back during treatment

How Much Does Acupuncture Cost? An Overview

When patients begin exploring natural treatment options for pain relief, stress reduction, or chronic health…

Read More
Acupuncturist inserting needle into a patient’s lower back during acupuncture therapy

A Holistic Approach To Health: Your Guide To Acupuncture

Acupuncture is one of the oldest continuously practiced healing methods in the world. Originating within…

Read More
Acupuncture needles in the arm for tennis elbow treatment in East Setauket NY

How Dry Needling Can Help You Recover From Tennis Elbow

Tennis elbow (medically known as lateral epicondylitis) can make simple tasks like lifting a coffee…

Read More
Acupuncture needles placed in the back for pain relief treatment in East Setauket NY

How Acupuncture Supports Natural Healing And Overall Well-Being

Acupuncture for healing is more than just a treatment for pain. It is a way…

Read More
Acupuncture needles inserted in the abdomen for digestive health and stress relief in East Setauket NY

Can You Keep Your Leggings On During Acupuncture?

Acupuncture sessions often bring up practical questions about clothing. At Messina Acupuncture in East Setauket,…

Read More