Five Ways Medical Massage Therapy Improves Your Posture

Therapist performing upper back and shoulder massage for tension relief in East Setauket NY

We all know how important good posture is, but the reality is that many of us struggle to maintain it. Some spend hours hunched over a desk or experience the strain from stress and tension. Poor posture has become an everyday issue. Is there a way to correct it without resorting to surgery or invasive […]