How Medical Massage Therapy Helps You Relieve Stress

Cranial and facial massage therapy for relaxation and stress relief in East Setauket NY

Everyone experiences stress — but the real trouble starts when stress stops feeling temporary and begins to show up in your body. Tight shoulders, a stiff neck, tension headaches, trouble sleeping, jaw clenching, fatigue, and that constant “wired and tired” feeling are all signs your body is carrying more stress than it can process. When […]