The history of dry needling is a fascinating story rooted in both ancient and modern medicine. Today, dry needling is a commonly used treatment for musculoskeletal pain and muscle tightness. But how did it evolve into the highly effective technique we use today? In this article, we will take you through the historical journey ofContinue reading “Exploring The Origins Of Dry Needling: A Historical Overview”

If you or a loved one are managing diabetes, you might be looking for alternative ways to support your treatment plan. One such method that has gained attention is acupressure for diabetes. Acupressure is a technique rooted in Traditional Chinese Medicine (TCM) that uses finger pressure on specific points along the body to promote healingContinue reading “Diabetes Management: Key Acupressure Points You Should Know”

If you are planning to visit Messina Acupuncture, you may be wondering: Can I take painkillers before acupuncture? This question is not uncommon. Many people seeking relief from chronic pain or muscle tension often rely on painkillers for comfort. However, when it comes to acupuncture, the use of painkillers before your appointment can impact howContinue reading “Can You Take Painkillers Before Acupuncture?”

Acupuncture has become a popular therapy for treating pain, stress, and a variety of health conditions. Many people visit our clinic in East Setauket, NY, to experience the benefits of acupuncture. However, one question we often hear is, “Can you exercise after acupuncture?” The answer depends on several factors, including the type of treatment youContinue reading “Can You Exercise After Acupuncture?”

Acupuncture is a cornerstone of Traditional Chinese Medicine (TCM) that takes a holistic approach to wellness. Whether you’re seeking relief from chronic pain, stress reduction, or improved overall health, understanding how to prepare for your session can play a role in the outcome. This article will examine what not to do before acupuncture, providing valuableContinue reading “What Not To Do Before Acupuncture”

Women’s health is a complex and multifaceted area, encompassing various stages of life from menstruation to menopause and beyond. Acupuncture offers a holistic approach to supporting a wide range of women’s health needs during different life stages. This article will look at the diverse benefits for women’s health with acupuncture, shedding light on its potentialContinue reading “The Benefits Of Acupuncture For Women’s Health”

Pregnancy is a beautiful journey, but for many women, it’s often accompanied by the unpleasantness of morning sickness. That queasy feeling, sometimes lasting all day, can make it difficult to enjoy this special time. While there are various remedies available, many expectant mothers prefer natural approaches. Acupressure, a traditional Chinese medicine technique, offers a drug-freeContinue reading “Four Acupressure Points For Nausea Relief During Pregnancy”

Needling therapies have become increasingly popular for addressing musculoskeletal pain and dysfunction. However, the terminology can be confusing, with terms like “dry needling” and “wet needling” often used interchangeably, though they represent distinct approaches. This article will analyze the differences between dry needling vs. wet needling, clarifying their applications and potential benefits. Understanding these distinctionsContinue reading “Dry Needling Vs. Wet Needling: Learn The Difference”

Nausea can disrupt daily life and impact overall well-being. Whether it’s triggered by motion sickness, pregnancy, or other factors, the desire for effective relief is universal. Acupressure has gained attention as a potential natural remedy for nausea. But does acupressure work for nausea? In this post, we take a closer look at the evidence surroundingContinue reading “Does Acupressure Work For Nausea?”

Dry needling has become a widely preferred method for addressing chronic pain, migraines, and orthopedic challenges. This non-invasive technique uses fine needles to target trigger points and relieve muscle tension. A frequent question for new patients is: how long is a dry needling session? Knowing the duration provides clarity and helps set realistic expectations forContinue reading “How Long Is A Dry Needling Session? What To Expect In Duration”