The history of dry needling is a fascinating story rooted in both ancient and modern medicine. Today, dry needling is a commonly used treatment for musculoskeletal pain and muscle tightness. But how did it evolve into the highly effective technique we use today? In this article, we will take you through the historical journey ofContinue reading “Exploring The Origins Of Dry Needling: A Historical Overview”

If you or a loved one are managing diabetes, you might be looking for alternative ways to support your treatment plan. One such method that has gained attention is acupressure for diabetes. Acupressure is a technique rooted in Traditional Chinese Medicine (TCM) that uses finger pressure on specific points along the body to promote healingContinue reading “Diabetes Management: Key Acupressure Points You Should Know”

If you are planning to visit Messina Acupuncture, you may be wondering: Can I take painkillers before acupuncture? This question is not uncommon. Many people seeking relief from chronic pain or muscle tension often rely on painkillers for comfort. However, when it comes to acupuncture, the use of painkillers before your appointment can impact howContinue reading “Can You Take Painkillers Before Acupuncture?”

Acupuncture has become a popular therapy for treating pain, stress, and a variety of health conditions. Many people visit our clinic in East Setauket, NY, to experience the benefits of acupuncture. However, one question we often hear is, “Can you exercise after acupuncture?” The answer depends on several factors, including the type of treatment youContinue reading “Can You Exercise After Acupuncture?”

Acupressure therapy, an ancient healing technique, has gained significant popularity in recent years due to its non-invasive and holistic approach to wellness. A vital component of traditional Chinese medicine, acupressure involves applying pressure to specific points on the body to promote healing, relieve pain, and restore balance. In this post, we will explore the fundamentalsContinue reading “What Is Acupressure Therapy? The Basics You Should Know”

Acupuncture, an ancient healing practice originating from China, has gained significant recognition in recent years for its potential health benefits. While acupuncture has been utilized for centuries, it is only in recent decades that scientific research has delved into the mechanisms behind its effectiveness. In this post, we will explore the science of acupuncture andContinue reading “The Science Of Acupuncture: Understanding Its Benefits”

Tendonitis is a common condition characterized by inflammation or irritation of the tendons, which are the thick cords that attach muscles to bones. It can cause pain, swelling, and limited mobility, impacting the quality of life for those affected. Traditional treatments for tendonitis often include rest, physical therapy, medication, and sometimes surgery. However, in recentContinue reading “Tendonitis Treatment: Can Acupuncture Help?”

Temporomandibular joint disorder (TMJ) can cause significant pain and discomfort in the jaw joint and surrounding muscles. While various treatment options exist, dry needling has emerged as an effective therapy for TMJ. Dry needling involves the insertion of fine needles into specific trigger points in muscles to relieve pain and restore function. In this post,Continue reading “Dry Needling For TMJ: Does It Really Work?”

In the quest for optimal health and well-being, many individuals are turning to alternative and complementary therapies to supplement conventional medical treatments. One such practice that has gained popularity in recent years is acupuncture. Acupuncture is an ancient Chinese healing technique that involves the insertion of needles into the body to promote balance and alleviateContinue reading “A Holistic Approach To Health: Your Guide To Acupuncture”