If you’re grappling with the discomfort and mobility issues that come with a herniated disc, you might be searching for effective, non-surgical treatment options. One such therapy that has been gaining attention is dry needling for herniated discs. This technique, while relatively new in the realm of physical therapy, has shown promising results in alleviating pain and improving function for those suffering from this condition.
What is Dry Needling?
Dry needling involves the insertion of thin needles into specific points on the body known as myofascial trigger points. It’s a technique used to treat muscle pain and spasms which are often components of what you experience with a herniated disc. The needles help release knots and relieve pressure on nerves and surrounding tissues.
How Does Dry Needling Help with a Herniated Disc?
Dry needling for herniated discs focuses on reducing pain, decreasing muscle tension, and promoting healing. It targets muscles that have become tense and shortened from disuse or compensating for pain and dysfunction. By stimulating these areas, dry needling can help to increase blood flow and reduce inflammation, both of which are key for healing.
Reducing Pain
One of the primary benefits of this therapy is its ability to alleviate pain quickly, often with lasting effects. Patients typically notice a reduction in pain immediately following treatment. This pain relief occurs as the needles prompt the release of natural painkillers like endorphins and serotonin in the body.
Improving Mobility
By loosening stiff muscles and reducing pain, dry needling can significantly improve mobility. This improvement is crucial for those with a herniated disc, as increased mobility allows for more comfortable daily activities and exercises, which are essential for long-term management and recovery.
Encouraging Healing
Dry needling helps initiate the body’s healing mechanisms. The process reduces the stress on the disc and nearby nerves, thereby encouraging the body to commence its natural healing processes. This can be particularly beneficial in managing symptoms of a herniated disc and preventing further degeneration.
What to Expect During a Dry Needling Session
When you come in for dry needling, expect the session to last about 30 to 60 minutes. The number of needles used can vary depending on your specific condition and the severity of your symptoms. While the insertion of the needles is generally not painful, the contact with trigger points can cause a brief muscle twitch or cramp, which is a positive sign that the treatment is working.
Is Dry Needling Right for Everyone?
While dry needling is a safe and effective treatment for many, it’s not suitable for everyone. Patients with needle phobias, specific skin conditions, or those who are pregnant should discuss their options with a healthcare provider. Moreover, it’s crucial to receive treatment from a trained and certified professional to ensure the best outcomes and minimize risks.
Path to Lasting Relief and Recovery
Dry needling offers a promising option for those struggling with the pain and limited mobility of a herniated disc. By addressing muscle tension and stimulating the body’s natural healing processes, this therapy can provide significant relief and help pave the way to a smoother recovery.
At Messina Acupuncture, we combine this innovative technique with our holistic approach to healing. Our practitioners focus on the underlying causes of your discomfort, using dry needling to reduce inflammation, improve blood flow, and promote muscle relaxation. This tailored treatment plan not only targets the immediate symptoms but also supports your long-term health and mobility.
If you’re ready to explore dry needling as a solution for your herniated disc, our skilled team is here to guide you every step of the way. Contact us today to schedule a consultation and take the first step toward reclaiming your well-being.